Weigh In record (no journal entry) for 19 February 2011
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118.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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571 kcal
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Fat: 29.99g | Prot: 19.85g | Carb: 61.16g.
Breakfast: earl grey tea, jif natural peanut butter, whole grain toast, half grapefruit. Lunch: earl grey tea, horseradish mustard, cheese sandwich. more...
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losing 0.2 lb a week
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notsoblonde's weight history
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