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Issy3110
Journal
08 May 14
Issy3110's Journal, 08 May 2014
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Weigh In record (no journal entry) for 08 May 2014
137.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
206 kcal
Fat: 10.15g | Prot: 0.53g | Carb: 22.84g.
Breakfast:
Hershey's 100 Calorie Special Dark Chocolate Bar, Coffee with Milk.
more...
2038 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 3 hours and 45 minutes, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 6 hours.
more...
losing 0.6 lb a week
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