Booyaga's Journal, 01 May 2014

246.5 lb Lost so far: 38.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 28.86g | Prot: 88.10g | Carb: 109.63g.   Breakfast: Banquet Brown 'n Serve Turkey Sausage Patties . Lunch: Healthy Choice Italian Sausage Pasta Bake. Dinner: Tomatoes, Bumble Bee Chunk Light Tuna in Water, 365 Organic Balsamic Vinegar of Modena. Snacks/Other: Kellogg's Special K Pastry Crisps - Chocolatey Delight, Edward and son Brown RICE SNAP Vegtable, Sorrento Stringsters String Cheese, Claussen Kosher Dill Pickle Halves. more...

3773 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Desk Work - 10 hours, Sleeping - 6 hours. more...