Weigh In record (no journal entry) for 23 April 2014
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256.8 lb
Lost so far: 34.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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360 kcal
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Fat: 28.96g | Prot: 22.27g | Carb: 4.85g.
Lunch: Smoked Fish, Boiled Egg, Walnuts. more...
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losing 0.8 lb a week
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chill3d's weight history
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