stevieg37's Journal, 22 April 2014

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Weigh In record (no journal entry) for 22 April 2014

357.1 lb Lost so far: 0 lb. Still to go: 127.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2014:

537 kcal

Fat: 8.51g | Prot: 43.15g | Carb: 76.04g. Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Spinach, Bananas, LifeCafe Very Berry Blast Smoothie. more...

4141 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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stevieg37's Journal, 22 April 2014

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