CharityMiller's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
122.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2014:
966 kcal Fat: 40.58g | Prot: 70.49g | Carb: 79.16g.   Breakfast: Vanilla Yogurt (Lowfat), English Muffin, Deli Sliced Ham, Scrambled Egg. Lunch: Salami, Deli Sliced Ham, Cherry Tomatoes, Part Skim Mozzarella Cheese, Mediterranean Plain Pita Bread. Dinner: Bananas, Zucchini, Pork Chop. more...

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