Weigh In record (no journal entry) for 19 April 2014
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210.8 lb
Lost so far: 129.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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2369 kcal
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Fat: 120.63g | Prot: 72.41g | Carb: 246.25g.
Breakfast: Cheese Pizza. Lunch: P.F. Chang's Beef with Broccoli, White Rice, Minh Cream Cheese Wontons. more...
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gaining 0.9 lb a week
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