mrsmole's Journal, 18 April 2014

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In spite of no gym this week due to soreness, weight is holding steady and even going down. I've exceeded by end of month goal of 217 by .5 pounds, so all that I lose in the next two weeks will be a bonus. No time for slacking off now. I'm going to hit it hard both with diet and at the gym to make up for the two weeks I missed in March being sick.

Having a new dog has really stepped up my activity level and lowered the amount of sleep I've been getting. That being said, my heart hasn't been fuller or more happy in a very long time.

216.5 lb Lost so far: 63.5 lb. Still to go: 67.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2014:

655 kcal

Fat: 18.75g | Prot: 23.50g | Carb: 99.50g. Lunch: Banquet Salisbury Steak Meal. Dinner: Chung's Vegetable Potstickers. Snacks/Other: Slim-Fast Snack Bars - Peanut Butter Crunch Time. more...

2392 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.8 lb a week

19 Supporters Support

Comments

You're doing awesome. Having the puppy will also help with your resolve and state of mind. Don't use him as an excuse to escape the gym. I don't believe you will. Use Blond Puppy to get you out for little excursions more often. He'll love you for it and so will your body.

18 Apr 14 by member: northernmusician

I love the unexpected weight loss. Very nice! : )

18 Apr 14 by member: ChicaLean

Proud of you.

18 Apr 14 by member: ClassicRocker

You are doing so great! Keep it up!

18 Apr 14 by member: Deb_N

That dog is going to make your life so much richer. So proud of you for meeting your goal so early! Sorry about the soreness, but as you said, you'll get back to it!

18 Apr 14 by member: gilliansings

More power to you. You are doing so well. Your new little companion will help you want to get out and move even more. J

18 Apr 14 by member: JovialJ

Dear Blond Puppy - congratulations on sending out the juju to get yourself adopted by the right woman. The Universe knew that you and Mom Mole were a perfect match. Now that you're in the perfect home though, please put a bit more effort into that "housebroken thing", eh?

20 Apr 14 by member: Vickie 5966

Dear Aunt Vickie, about that house training thing, from your mouth to God's ears, whatever that means. That's what my Momma Mole says. She calls me Mr. Wiggles sometimes because I wiggle when I'm happy, which is lots. Love, Blond Puppy.

20 Apr 14 by member: mrsmole

Hi, Mr Wiggles. You be a good boy. Remember your mom is trying to lose weight. Keep her busy. ;) *snicker*

20 Apr 14 by member: northernmusician


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mrsmole's Journal, 18 April 2014

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