Weigh In record (no journal entry) for 18 April 2014
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135.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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442 kcal
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Fat: 30.36g | Prot: 12.34g | Carb: 33.45g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Truvia Sweetener (Packet), Hershey's Special Dark Chocolate Chips, Berries, Cream Cheese Pancakes. more...
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losing 2.7 lb a week
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