Weigh In record (no journal entry) for 18 April 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1915 kcal
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Fat: 57.80g | Prot: 255.52g | Carb: 93.27g.
Breakfast: Part Skim Mozzarella Cheese, Egg, Egg White. Lunch: Strawberries, Sabra Supremely Spicy Hummus, Athenos Natural Crumbled Feta Cheese, Skinless Chicken Breast. Dinner: Guerrero Chicharrones (Fried Pork Rinds), Silk Pure Almond Milk - Unsweetened Vanilla, Herbalife 24 Rebuild Endurance, Bell Plantation PB2 Powdered Peanut Butter, Skinless Chicken Breast. Snacks/Other: Skinless Chicken Breast, Bell Plantation PB2 Powdered Peanut Butter, Herbalife 24 Rebuild Endurance, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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losing 14.0 lb a week
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