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no clothes
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209.4 lb
Lost so far: 0.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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890 kcal
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Fat: 38.00g | Prot: 39.50g | Carb: 97.50g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Slim-Fast Shake Mix - Chocolate Royale, Nutiva Organic Chia Seed. Dinner: Taco Bell XXL Steak Nachos. more...
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losing 8.4 lb a week
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