WannabeSlimmer2013's Journal, 16 April 2014

Down another .6lbs :D happy happy! Getting ready to heading out for the day, grocery shopping, have to go to the bank and meeting my brothers for a meal(healthy one).

Its another gorgeous day! Enjoy it!


- T
265.2 lb Lost so far: 49.8 lb.    Still to go: 45.2 lb.    Diet followed 100%.

Diet Calendar Entries for 16 April 2014:
658 kcal Fat: 27.39g | Prot: 65.38g | Carb: 49.26g.   Lunch: Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Brown Bread. Dinner: La Tortilla Factory Soft Tortilla Wrap Whole Grain White, Mozzarella Cheese (Whole Milk), Skinless Chicken Breast. more...
3107 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

4 Supporters    Support   

Comments 
You're doing really well! Have a great day!  
16 Apr 14 by member: newdowilli
Great Job !! Have a wonderful day  
16 Apr 14 by member: SherrieC
I have been praying for you, seeking God to help you achieve your weight loss. Prayer works! May all your days be BLESSED! 
16 Apr 14 by member: encouraged
You've have obviously found what works for you. Keep up the good work and never look back. You are changing your future health for the better and are on the path for a much improved life. Keep us updated on your progress. If you hit any bumps in the road (we all do), let us know and we'll do our best to help you through them. 
16 Apr 14 by member: cpmodem

     
 

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