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Did an hour exercise yesterday - very sore today.
Feeling very low - hoping to do something positive and lift
my spirits - good luck to everyone!!
Diet Calendar Entries for 09 March 2009:
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1388 kcal
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Fat: 37.52g | Prot: 65.53g | Carb: 204.68g.
Breakfast: Fiber One Bran cereal, fat free light active yogurt, french vanilla creamer, coffee. Lunch: clementines, fat free mayonnaise, fat free ham, Whole Wheat Baguette. Dinner: Burger King hamburger. more...
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2069 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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