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Can I kill someone lol.. Lord what do I have to do to make that scale show me a new number.. why do some ppl lose weight soo fast and me soo darn slow...I am looking into doing the old atkins for a week... to see if it will give me a whoosh...
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267.4 lb
Lost so far: 11.6 lb.
Still to go: 68.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2014:
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1410 kcal
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Fat: 102.26g | Prot: 105.72g | Carb: 11.00g.
Breakfast: Cheddar Cheese, Bacon, Egg, Butter. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Caesar Salad Dressing. Snacks/Other: Tomatoes, Fresh Express Romaine Salad. more...
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losing 2.1 lb a week
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 Comments
Sometimes, the scale just doesn't move. It will though. and down .6 is pretty good:-)
11 Apr 14 by member: DarleneW101
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Hang in there. I have some weeks where it shows little to nothing in terms of loss. Then another week it shows more. The first 6 weeks I worked out showed NOTHING! Talk about frustrating. It all works out over time.
11 Apr 14 by member: RugratX2
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