|
Drove Kevin back to school in Tampa - 8 hours in the car today - not a great workout day - expect to have a bad weigh in tomorrow - but off to Disney marathon at 11 and not back till Monday so I am hoping that my weigh in next Tuesday will be awesome!!!
Diet Calendar Entry for 07 January 2011:
|
1104 kcal
|
Fat: 23.18g | Prot: 43.06g | Carb: 194.40g.
Breakfast: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, Coffee (Brewed From Grounds) , Fat free milk. Lunch: bacos bacon bits, Fat Free Sun-dried Tomato And Oregano Dressing, Mixed Salad Greens. Dinner: le petit, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), pot pie crust. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese, key lime pie. more...
|
|