Weigh In record (no journal entry) for 03 October 2020
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275.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 October 2020:
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1110 kcal
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Fat: 61.38g | Prot: 51.16g | Carb: 82.12g.
Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: Baken-ets Traditional Fried Pork Skins. Dinner: Back to Nature Cracked Black Pepper Harvest Whole Wheat Crackers, Publix Ham Salad, Chicken Salad. more...
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gaining 0.1 lb a week
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