Bettaaaaa's Journal, 28 October 2013

121.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1625 kcal

Fat: 58.46g | Prot: 71.51g | Carb: 216.66g.   Breakfast: Community Coffee Mocha Cappuccino Coffee, Cocoa and Sugar Mixture (with Skim Milk), Apples. Lunch: Ham Sandwich with Spread. Dinner: Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Cooked Dry Chickpeas, Ferrero Kinder Chocolate. more...

1721 kcal

Activities & Exercise: Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 12 hours. more...