Jillzee00's Journal, 21 August 2020

It looks like tonight will be my cheat night (I won't record everything I eat then!). My daughter said my hubby is bringing crabs and clams home. I'm sure there's plenty of calories/carbs in those. I've been doing pretty good and don't want to set myself up for failure, so I get my cheat night!

Diet Calendar Entry for 21 August 2020:
870 kcal Fat: 23.92g | Prot: 89.34g | Carb: 91.61g.   Breakfast: cantaloupe. Lunch: Light & Fit Greek Yogurt Strawberry, Tomatoes. Dinner: Blue Crab, steamed Littleneck Clams. Snacks/Other: Columbus Chorizo Salame, ShopRite Bowl & Basket Gluten Free Mini Pretzels, Trail Mix Fruit & Nut Bars. more...

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