cindyuden's Journal, 03 September 2013

5 am

127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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111 kcal

Fat: 6.13g | Prot: 6.81g | Carb: 11.34g.   Breakfast: Grapefruit, Lucerne Large Egg. more...

1678 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...