Weigh In record (no journal entry) for 13 January 2020
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221.2 lb
Lost so far: 81.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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930 kcal
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Fat: 85.00g | Prot: 36.00g | Carb: 6.00g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Hormel Black Label Bacon Original. Lunch: Swaggerty's Farm Mild Country Sausage Patties, Swaggerty's Farm Mild Country Sausage Patties. more...
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losing 1.0 lb a week
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Mousy1109's weight history
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