megan4's Journal, 13 April 2013

Sticking with exercise but not charting food - need to find out what I'm doing wrong so going to make time to write down everything I eat!

Diet Calendar Entries for 13 April 2013:
976 kcal Fat: 33.78g | Prot: 32.34g | Carb: 101.52g.   Breakfast: Realemon 100% Natural Strength Lemon Juice from Concentrate, Sweet Onions, Pepper, Publix Light Wheat Bread, Egg, Coffee (Brewed From Grounds), Sweet'N Low Sweet 'N Low, Danone Activia Fat Free Strawberry Yogurt, General Mills Fiber One Bran cereal, Silk Pure Unsweetened Almond Milk. Snacks/Other: Strongbow Dry Cider (Bottle), Pistachios Sea Salt and Black Pepper. more...
3263 kcal Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Please tell me how does the p90x work 
14 Apr 13 by member: Suwiri

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



megan4's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.