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Yesterday was a blur with my sons stomach bug, which hit me at about noon and I laid curled up on the couch with severe stomach pain. I didn't follow my diet at all, I ate a whole package of saltines over the coarse of the day to calm my tummy. I didn't record my food correctly yesterday but in the end it doesn't matter because I lost a pound. Cheat/sick-day didn't even discourage me one bit. Today I'm right back on it...I did 35 mins of Level 2 "Biggest Loser Boot Camp". I'm pouring sweat though and feel a little weak. Hoping to get my hour of Just Dance on the wii tonight with the kids. I'll do as much as I can!!
Diet Calendar Entries for 20 March 2013:
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1550 kcal
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Fat: 57.82g | Prot: 91.66g | Carb: 141.82g.
Breakfast: pickled egg, coffee, sugar, half and half, lactaid, walnuts, pb2, old fashioned oats. Lunch: pepper jack great value, wasa, summer salsa. Dinner: turkey gravy, mashed potato flakes, steak. Snacks/Other: croutons, chocolate donut, hard boiled egg. more...
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2076 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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