Weigh In record (no journal entry) for 27 January 2013
|
207.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2013:
|
1130 kcal
|
Fat: 101.28g | Prot: 46.25g | Carb: 3.35g.
Breakfast: Hormel fully cooked bacon, splenda, heavy whipping cream, coffee, butter, eggs. Lunch: Organic Extra Virgin Coconut Oil, heavy whipping cream, coffee, Boneless Beef NY Strip Steak, eggs, bakers and chefs mayo. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rocks63's weight history
|