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That's a little bit better. But I did not gain 1.5 lbs eating 800 calories the last few days. I will compete today. I havn't decided about tomorrow. If my bady is determined not to go down right now then what can I do to force it? Probably not much and let's face it I'm not really willing to do anything too much more drastic. Maybe I just need to hang out here for a while and I'll go down when My body is good and ready.
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138.5 lb
Lost so far: 16.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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947 kcal
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Fat: 87.10g | Prot: 35.74g | Carb: 10.85g.
Breakfast: Fletcher's Masterpeice Dry Cured Bacon. Lunch: Macadamia Nuts. Dinner: Cream Cheese, Celery, Ground Beef (80% Lean / 20% Fat), Fletcher's Masterpeice Dry Cured Bacon. more...
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gaining 9.8 lb a week
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