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am
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133.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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103 kcal
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Fat: 3.36g | Prot: 3.26g | Carb: 14.74g.
Breakfast: Cheese Whiz, Toasted Rye Bread. more...
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losing 0.7 lb a week
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