Weigh In record (no journal entry) for 01 September 2018
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120.6 lb
Lost so far: 2.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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476 kcal
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Fat: 10.43g | Prot: 33.86g | Carb: 63.03g.
Breakfast: Whole Milk, Chobani Nonfat Vanilla Greek Yogurt, Kroger Old Fashioned Oatmeal. more...
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losing 0.4 lb a week
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tmaisyarah's weight history
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