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Barely ate yesterday. Too tired. So I’m having breakfast this morning! Mmmmm love my Keto flax meal muffin ❤️
Diet Calendar Entry for 17 August 2018:
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1304 kcal
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Fat: 101.14g | Prot: 85.63g | Carb: 12.78g.
Breakfast: Smithfield Thick Cut Bacon, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Cinnamon maple flax cake. Lunch: Fresh Express Sweet Butter Tender Lettuce Mix, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Large White Eggs. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Domino's Pizza Plain Wings, Provolone Cheese . more...
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 Comments
Mmmmm....muffin! I haven’t had a muffin in forever! (Because I will eat them all!) Looks delish!
18 Aug 18 by member: mrsroboto
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It’s made from Golden flax meal do is carb for fiber! They are so good! I froze them all to keep myself in check 😂
18 Aug 18 by member: CrashtestDawnie
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Oh you are a genius! I would have never thought about freezing muffins!
19 Aug 18 by member: mrsroboto
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