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Diet Calendar Entries for 16 August 2018:
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1706 kcal
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Fat: 102.52g | Prot: 92.00g | Carb: 103.30g.
Breakfast: Gatorade Propel Black Cherry Fitness Water, Vlasic Baby Kosher Dills. Lunch: Sonic Tater Tots (Regular), Perkins Restaurant Green Beans with Bacon, Golden Corral White Gravy, Mashed Potatoes (Whole Milk and Butter Added) , Fried Battered Beef Steak (Lean and Fat Eaten). Dinner: Frick's Honey Ham, Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Fried Egg. Snacks/Other: Caltrate 600+D Calcium Supplement, Nature's Bounty Hair, Skin, & Nails Gummies, Nature Made Vitamin D3 Adult Gummies. more...
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1597 kcal
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Activities & Exercise:
3PLUS - 2 hours, Resting - 17 hours, Sleeping - 5 hours, Apple Health - 0 minutes. more...
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 Comments
Portion control 😁. When hubby wanted a lunch date and at this place I knew I needed to stick to half - 3/4 as it’s high calorie. It’s right around half of the green beans, 3/4 of the potatoes and just over 3/4 of the steak. (Cut two small bites off of that quarter.) I LOVE this full feeling! Off to shop then find my couch for a nap :). It’s been forever since I’ve been this full. Not as great as I remember but we’ll see how the nap goes. May have to change my dinner plans :/.
16 Aug 18 by member: peeperjj
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