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Hope everyone has had a great Mother's Day.
I decided to take the initiative (hubby away and three self-absorbed teenagers in the house) and make today a "me" day. So I went for a run this morning and then went to the pool for an hour with my book. Did my yoga tonight after dinner and had a nice bubble bath.. Watched a movie and did a little of my knitting.
A little of all of my favorite things...
Did no exercise last week and ate horribly so hopefully today was a new day and the start of a new week!
Diet Calendar Entries for 09 May 2010:
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1183 kcal
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Fat: 14.07g | Prot: 45.94g | Carb: 182.54g.
Breakfast: polaner, light wheat bread, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Coffee Creamer. Lunch: Bacos Bits, Fat Free Sun-dried Tomato And Oregano Dressing, Mixed Salad Greens, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Dinner: tricolor rotini, stir fry vegetables, fat free cottage cheese. Snacks/Other: vodka. more...
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2897 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Swimming (slow) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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