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I had given up. Got that attitude I'm old, not out to impress anyone, so why not do one of the things I enjoy...EATING. So now I feel guilty and going to start trying to lose again. I pray that God will lead me into making good choices. I've got to get my losing attitude back. One thing I like about this site is that I can say what I feel.
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238.8 lb
Lost so far: 39.2 lb.
Still to go: 63.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2018:
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1527 kcal
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Fat: 44.08g | Prot: 93.20g | Carb: 220.78g.
Breakfast: Kraft Velveeta Cheese Slices, Great Value Almond Milk Original Unsweetened, Norbest Ground Turkey, Cantaloupe Melons, Great Value Mild Chunky Salsa, Cooked Egg White, Strawberries. Lunch: Great Value Sea Salt Veggie Straws, Grapes, Ole Extreme Wellness High Fiber Low Carb Tortillas, Oscar Mayer Ham & Turkey Sub Kit, Best Foods Light Mayonnaise, Gala Apples. Dinner: Great Value Instant Brown Rice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Pampa Cut Green Beans, Popsicle Fudgesicle pops (no sugar added), Skinnygirl Buttermilk Ranch (Fat & Sugar Free), Garden Salad (1 serving), Chicken Breast. Snacks/Other: Great Value Fat Free No Sugar Added Vanilla Ice Cream, Keebler Ice Cream Cups, Great Value Sea Salt Veggie Straws. more...
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gaining 0.9 lb a week
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