MrsJones's Journal, 13 August 2018

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Well it’s Monday and I’ve gained....up early for a workout. I hate logging my food, it’s annoying but I’m going to get back to it today. I’m just looking a 10lb loss.....
Portion control
Water 💦 intake
Exercising
These are my focuses for the week.

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Greаt post, it rеmindеd mе hоw my friеnd аnd I lоst 10 kg in а mоnth without effоrt. For mе, this is a mirасlе and it rеаlly works, whаt dо уou think about this methоd? Instagrаm @janе8е

05 Feb 20 by member: BettyadLewis


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MrsJones's Journal, 13 August 2018

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