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Ugh. I am on vacation this week, which is great. But it also has been difficult sticking to my diet while my family eats whatever they want. I went over my calories 2 days in a row. Hopefully I can get back on track tomorrow since Insat down tonight and prepared my portioned meal
s for.tomorrow.
Diet Calendar Entries for 25 June 2018:
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1546 kcal
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Fat: 90.51g | Prot: 55.42g | Carb: 136.95g.
Breakfast: Quaker Rice Cakes - Savoury Tomato & Basil. Lunch: Frieda's Yellow Seedless Watermelon, Sargento Classic Sharp Cheddar Cheese, Great Value Raisins, Green Giant Fresh Baby Cut Carrots. Dinner: Kroger Ground Turkey Fresh 85/15, Home Fries, Grape Tomatoes, Scrambled Egg. Snacks/Other: Hershey's Kit Kat Candy Bar, Little Debbie Nutty Bars (57g), Sargento Classic Sharp Cheddar Cheese, Sunshine Cheez-It Original Snack Crackers, Baking Powder or Buttermilk Biscuit (Home Recipe). more...
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3146 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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