Vickiauntmick's Journal, 25 June 2018

Dates, cut in half, filled with pecan butter, drizzled in pecan honey, and sprinkled with pecans. Not fattening at all.

Diet Calendar Entries for 25 June 2018:
1670 kcal Fat: 90.40g | Prot: 30.68g | Carb: 210.76g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Oranges. Dinner: Green Snap Beans (Frozen), Vegetable Oil, Banana Pepper, Zucchini, Meatless Stuffed Pepper with Rice. Snacks/Other: Lychee, Popsicle, Pecan Nuts, Honey, Cashew Butter, Medjool Dates. more...
2828 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
true but high in pottasium, those with kidney disease watch out for the high pottasium level 
25 Jun 18 by member: good god
Nonetheless... excellent way to take control of YOUR situation! 
25 Jun 18 by member: From371to184
Nice! This looks so good. Dates are one of my favorites so I will try this. 
25 Jun 18 by member: eat_les
Dates are my go-to desert. Sometimes I just want something ooey and gooey like fudge. Never thought of putting such effort, that will REALLY hit the spot! 
25 Jun 18 by member: ConiMN
WOW that looks as good as a caramel turtle! 
25 Jun 18 by member: rpb1977
The "not fattening at all" comment was sarcasm. This is very fattening 😂  
25 Jun 18 by member: Vickiauntmick
DAH>>>> 
25 Jun 18 by member: cstella1

     
 

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