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Diet Calendar Entries for 23 June 2018:
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1014 kcal
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Fat: 48.27g | Prot: 82.57g | Carb: 63.97g.
Breakfast: Bananas . Lunch: Gaucho Ranch Chimichurri Sauce, Cooked Broccoli (from Fresh), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) . Dinner: Dill , Spectrum Chia Seeds, Ile de France Mini Brie, Foppen Norwegian Smoked Salmon Slices, Finn Crisp Caraway Crispbread. Snacks/Other: Nonfat Cappuccino, New World Farms Corn on The Cob. more...
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3090 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
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