Weigh In record (no journal entry) for 21 June 2018
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196.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2018:
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2629 kcal
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Fat: 57.79g | Prot: 74.95g | Carb: 486.72g.
Breakfast: Green Tea, Tomatoes, Mixed Vegetables (Frozen), Hashed Brown Potatoes (Frozen). Dinner: Hummus, Green Tea, Great Value Corn on The Cob, Tomatoes, Cooked Collards, Baked Potato (Peel Eaten). Snacks/Other: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Frozen Mixed Berries, Quaker Old Fashioned Oats. more...
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dhiradas's weight history
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