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Good day for a rainy Monday. I spent 11 hours in the bottom of a filthy ship, which does not provide much comfort. But, it does afford me ample appetite after. I enjoyed my usual black coffee for breakfast, an apple some carrots and a hard boiled egg for lunch, and dinner was grilled chicken and spinach with roasted pepitas (pumpkin seeds). I had popcorn for dessert, and then I ate a few plain graham crackers. 🤷🏻♀️Lamenting about it to my husband, he provided me with some great insight: it wasn’t cheesy broccoli soup, pork meatballs, spaghetti and then graham crackers with peanut butter. That’s the reality check I needed. I had 1700 calories approximately today, so I won’t see a loss on the scale tomorrow. But that doesn’t mean I won’t in a couple days. I would like to mention, I was not hungry at all with the popcorn or the crackers. For the record, that snacking was for Social and Pleasure recreations. The whole fam was unwinding with the corn, and the crackers were nothing short of heavenly. I had 4 cups and 6, respectively.
Snaccident is gonna be burnt off by 8am. Tomorrow is a punishing day ahead on the ship: inspection time. Then, on to the newest assignment, which requires me to get absolutely filthy and for some reason is Boone’s favorite activity 🤔 so much time spent cleaning, I’m beginning to wonder if we ever actually paint.
I’d also like to put on record that I am not in pain or even discomfort from eating, which is a huge victory for me. Old me would have been daunted by the indulgence of the crackers and went on to binge on cheese chocolate ice cream cake whatever, you name it. I really HATE feeling like that, so I’m glad I cared enough to stop when I did!
Diet Calendar Entry for 18 June 2018:
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1729 kcal
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Fat: 76.97g | Prot: 111.57g | Carb: 153.08g.
Lunch: Boiled Egg, Apples , Stop & Shop Baby Carrots. Dinner: Trader Joe's Raw Pepitas, Oil Popped White Popcorn , Perdue Grilled Chicken Breast Strips. Snacks/Other: Nabisco Honey Maid Graham Crackers. more...
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