Weigh In record (no journal entry) for 17 June 2018
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178.4 lb
Lost so far: 10.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1387 kcal
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Fat: 59.71g | Prot: 35.92g | Carb: 182.24g.
Breakfast: The Greek Gods Maple Greek Yogurt. Lunch: Papa Murphy's Pizza Veggie Calzone (Family), Cupcake with Icing. Snacks/Other: Sugar Coated Peanuts, Lollicup Boba Milk Tea. more...
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losing 0.1 lb a week
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Cammy Jo's weight history
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