Weigh In record (no journal entry) for 08 June 2018
|
189.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2018:
|
3715 kcal
|
Fat: 136.00g | Prot: 124.67g | Carb: 360.33g.
Breakfast: Papa Murphy's Pizza Gourmet Supreme Original Crust Pizza (Family). Lunch: Miller Brewing Company Lite Beer (Bottle), Grey Goose Vodka. Dinner: McDonald's Chicken McNuggets (6 Pieces), McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium). more...
|
gaining 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
McAppleJuicebox's weight history
|