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setting small goals for myself, gunna kill it!!! :)
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229.8 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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400 kcal
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Fat: 32.87g | Prot: 14.85g | Carb: 14.05g.
Dinner: Butter, Broccoli, Queen Victoria Brussels Sprouts, Pork Sausage Patty or Link. more...
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losing 9.8 lb a week
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 Comments
great mind set! the battle is in our mind!
23 May 18 by member: marshakanady
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I missed your encouragement, Miss Marsha! So happy you're still here!!!
23 May 18 by member: spencerh94
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Keep up the good work young lady.
24 May 18 by member: fhofmann
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24 May 18 by member: marshakanady
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