I hit my first goal and slid into my next goal weight range by a few ounces!
Diet Calendar Entries for 22 May 2018:
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513 kcal
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Fat: 21.34g | Prot: 37.18g | Carb: 48.81g.
Breakfast: Muscle Milk Non Dairy Protein Shake. Lunch: 2% Fat Milk, Sugar, Strawberries, Bananas . Dinner: McDonald's Egg McMuffin. Snacks/Other: Half and Half Cream. more...
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2107 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Laura L G's weight history
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