Laura L G's Journal, 22 May 2018

I hit my first goal and slid into my next goal weight range by a few ounces!

Diet Calendar Entries for 22 May 2018:
513 kcal Fat: 21.34g | Prot: 37.18g | Carb: 48.81g.   Breakfast: Muscle Milk Non Dairy Protein Shake. Lunch: 2% Fat Milk, Sugar, Strawberries, Bananas . Dinner: McDonald's Egg McMuffin. Snacks/Other: Half and Half Cream. more...
2107 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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