Diet Calendar Entries for 21 May 2018:
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1506 kcal
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Fat: 53.98g | Prot: 103.14g | Carb: 150.59g.
Breakfast: 김, 양배추, 물김치, 계란 흰자, 인스턴트 오트밀. Lunch: 공기밥, 청양고추, 라면. Dinner: 청양고추, 보쌈김치, 수육. Snacks/Other: 커피. more...
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1945 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Weight Training (moderate) - 30 minutes, Treadmill - 1 hour and 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Apple Health - 21 hours and 20 minutes. more...
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Comments
Ya broke down did ya??! ha ha ha
21 May 18 by member: britsbitz
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Because your noodle pic lol haha
Just tasting for macro diet, carbohydrates protein fat % and workout few hours :D
After day morning checking weight ~
21 May 18 by member: HarryAiden
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