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Had raw coconut meat along with my coffee this morning ! ! ! What a treat. Off to the races today, children, school, brother who needs help, husband on 2nd shift. What is my plan? Going to wait to eat until 4, when 12 year old gets home. Chicken salad!
Diet Calendar Entry for 21 May 2018:
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984 kcal
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Fat: 35.60g | Prot: 53.47g | Carb: 144.33g.
Breakfast: Coconut Meat, Coffee with Skim Milk. Lunch: Stop & Shop Baby Carrots, Bananas . Dinner: Halo Top Creamery Chocolate Almond Crunch Ice Cream, David Seeds Pumpkin Seeds, Mixed Salad Greens, Valbest Chicken Breast , Wal-Mart Fresh Pineapple, Vlasic Garlic Baby Kosher Dill Pickles, Aunt Nellie's Whole Pickled Beets, Great Value Garbanzo Beans. more...
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 Comments
You are the only other one I’ve ever ‘met’ who likes coconut meat as well. LOL It is really good dipped in sea salt water.🙋🏻♀️
21 May 18 by member: smprowett
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I once ate a whole coconut, then logged the calories and fat grams, then silently died inside 🙈 it’s one of my top 5 favorite fooods. So I eat it regularly in moderation
21 May 18 by member: KayBuckaroo
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How many calories and fat grams are in a whole coconut? Do I want to know? 🙅🏻♀️
21 May 18 by member: smprowett
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1400 calories and 130g of fat (117 saturated) 😬 😂😂😂😂😂😂😂😂😂
21 May 18 by member: KayBuckaroo
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🤷🏻♀️ I was definitely full and definitely satisfied that day! I have to say, I love coconut so much that once in a while, it’s the only thing I eat all day and it’s definitely worth it
21 May 18 by member: KayBuckaroo
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I actually love breading white fish with unsweetened flakes. It’s so light that it tastes nummy to me. But my family all hates coconut. LOL 🙇🏻♀️
21 May 18 by member: smprowett
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