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Faye K. Lott's Journal

Faye K. Lott's Profile |Send a Message | Weight History

showing entries 1 to 5 of 39

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09 March 2017

I have not been monitoring my food or calorie intake for over a year and I've gained 7 pounds since that time. Now I'm ready to make some changes in my eating and exercise management. On yesterday and the day before I walked a half a mile and yesterday I walked a mile. My plan is to walk at lease walk 3 times a day and walk 1 mile each day.

Weigh-in: 207.0 lb

lost so far: 13.0 lb

still to go: 27.0 lb

Diet followed reasonably well

(1 comment) gaining 0.1 lb a week

15 April 2015

I have not been eating a nutritional and I've gained twenty pounds. I have decided to change my eating habits this day and tomorrows to come. I also will exercise three times a week.

Weigh-in: 200.0 lb

lost so far: 20.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

04 March 2014

Weigh-in: 180.5 lb

lost so far: 39.5 lb

still to go: 0.5 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

23 April 2013

Weigh-in: 175.6 lb

lost so far: 44.4 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

13 March 2013

Have I not be logging my food intake have been ill with a RA flare up... Dr. Has placed me on a new med.... Feeling better. Thank you God

Weigh-in: 179.0 lb

lost so far: 41.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

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