Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hj.An-an siti maryam
Journal
Hj.An-an siti maryam's Journal
Hj.An-an siti maryam's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 31
Page:
Prev
1
2
3
4
5
6
7
Next
09 August 2018
Turun 4 ons, aerobic 2 jam, makan masih di waktu pukul 10-6 sore
Weigh-in:
129.9 lb
lost so far:
5.3 lb
still to go:
8.6 lb
Diet followed reasonably well
add comment
losing 6.2 lb a week
08 August 2018
Sik asik turun 5 ons😅😅, gak olahraga, gak minum ramuan serai, namun jam makan masih d batasi pukul 11-6 sore
Weigh-in:
130.7 lb
lost so far:
4.4 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
07 August 2018
Naik 1 ons 😥 ga ada waktu olahraga atau minum ramuan, makan nya bakso & jus mangga yg muaniiiis
Weigh-in:
131.8 lb
lost so far:
3.3 lb
still to go:
10.6 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
06 August 2018
Turun 1 ons, jam makan hanya 11-6 sore, d awali salad buah & sore dg minuman serai.
Weigh-in:
131.6 lb
lost so far:
3.5 lb
still to go:
10.4 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
05 August 2018
Turun 3 ons, aerobic 2 jam & rajin makan salad buah
Weigh-in:
131.8 lb
lost so far:
3.3 lb
still to go:
10.6 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
Other Related Links
Members
Members
Forums
Hj.An-an siti maryam's weight history
view complete history