Date started: 31 Aug 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 220.0 lb
30 Oct 14	192.0 lb	Reasonably Well
27 Sep 14	198.0 lb	Reasonably Well
18 Apr 14	200.0 lb	Reasonably Well
11 Apr 14	201.0 lb	Reasonably Well
07 Apr 14	202.0 lb	Reasonably Well
29 Mar 14	212.0 lb	Reasonably Well
14 Oct 13	220.0 lb	Reasonably Well
13 Oct 13	222.0 lb	Reasonably Well
31 Aug 13	220.0 lb	Reasonably Well

Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 189.0 lb
07 Jun 11	188.0 lb	Reasonably Well
06 Jun 11	188.0 lb	Reasonably Well
30 Apr 11	181.0 lb	Reasonably Well
10 Mar 11	179.0 lb	Reasonably Well
08 Mar 11	180.0 lb	Reasonably Well
07 Mar 11	181.0 lb	Reasonably Well
02 Mar 11	182.0 lb	Reasonably Well
28 Feb 11	179.0 lb	Reasonably Well
26 Feb 11	179.0 lb	Reasonably Well
25 Feb 11	177.0 lb	Reasonably Well
24 Feb 11	179.0 lb	Reasonably Well
23 Feb 11	179.0 lb	Reasonably Well
22 Feb 11	179.0 lb	Reasonably Well
21 Feb 11	180.5 lb	Reasonably Well
20 Feb 11	183.5 lb	Reasonably Well
19 Feb 11	184.0 lb	Reasonably Well
18 Feb 11	185.0 lb	Reasonably Well
14 Feb 11	186.0 lb	Reasonably Well
12 Feb 11	185.0 lb	Reasonably Well
11 Feb 11	187.0 lb	Reasonably Well
10 Feb 11	187.0 lb	Reasonably Well
08 Feb 11	188.0 lb	Reasonably Well
07 Feb 11	179.0 lb	Reasonably Well
06 Feb 11	182.5 lb	Reasonably Well
05 Feb 11	179.5 lb	Reasonably Well
27 Jan 11	184.0 lb	Reasonably Well
26 Jan 11	187.0 lb	Reasonably Well
25 Jan 11	184.5 lb	Reasonably Well
22 Jan 11	186.0 lb	Reasonably Well
21 Jan 11	189.0 lb	Reasonably Well