Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 262.0 lb
16 Mar 24	304.0 lb	Reasonably Well
29 Aug 22	298.0 lb	Reasonably Well
21 Aug 22	299.0 lb	Poorly
25 Jul 20	299.0 lb	Reasonably Well
28 Jun 18	260.0 lb	Reasonably Well
10 Feb 18	273.0 lb	Reasonably Well
28 Jan 18	272.6 lb	Reasonably Well
14 Jan 18	270.0 lb	Reasonably Well
31 Dec 17	271.2 lb	Reasonably Well
17 Dec 17	272.2 lb	Reasonably Well
10 Dec 17	273.2 lb	Reasonably Well
03 Dec 17	272.2 lb	Reasonably Well
19 Nov 17	273.4 lb	Reasonably Well
12 Nov 17	275.2 lb	Reasonably Well
29 Oct 17	278.0 lb	Reasonably Well
22 Oct 17	278.4 lb	Reasonably Well
15 Oct 17	277.6 lb	Reasonably Well
08 Oct 17	279.6 lb	Reasonably Well
01 Oct 17	279.0 lb	Reasonably Well
24 Sep 17	278.4 lb	Reasonably Well
03 Sep 17	284.0 lb	100%
18 Mar 17	268.0 lb	Reasonably Well
25 Feb 17	279.0 lb	Poorly
12 Aug 13	265.0 lb	Poorly
11 Jan 13	261.5 lb	Reasonably Well
09 Jan 13	262.0 lb	Not Applicable

Date started: 25 Oct 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 240.0 lb
09 Mar 12	245.0 lb	Poorly
01 Jul 11	266.0 lb	Reasonably Well
29 Jun 11	263.0 lb	Reasonably Well
27 Jun 11	269.5 lb	Poorly
25 Oct 10	240.0 lb	Not Applicable