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I have a New goal for the New year I will weigh in every day and keep a log of my progress. This starts now. I am tired of gaining the fat and not being able to fit in my jeans anymore.
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2013:
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1843 kcal
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Fat: 65.36g | Prot: 68.49g | Carb: 250.84g.
Breakfast: Rosemary & Olive Oil Woven Wheats, Cheese Baked Crackers, Coffee with Cream and Sugar, Turkey Sandwich. Dinner: Sprite (Large), French Fries (Large), McBistro Chicken BLT with Grilled Chicken. more...
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4405 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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