Date started: 25 Dec 23

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 155.6 lb
09 Apr 24	147.9 lb	Reasonably Well
26 Mar 24	148.2 lb	Reasonably Well
25 Feb 24	149.3 lb	Reasonably Well
18 Feb 24	150.8 lb	Reasonably Well
10 Feb 24	151.5 lb	Reasonably Well
13 Jan 24	152.8 lb	Reasonably Well
05 Jan 24	154.1 lb	Reasonably Well
25 Dec 23	155.6 lb	Reasonably Well

Date started: 09 May 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 191.8 lb
03 Sep 23	143.5 lb	Reasonably Well
26 Aug 23	144.2 lb	Reasonably Well
20 Aug 23	144.6 lb	Reasonably Well
08 Aug 23	145.5 lb	Reasonably Well
27 Jul 23	147.5 lb	Reasonably Well
21 Jul 23	150.6 lb	Reasonably Well
15 Jul 23	153.7 lb	Reasonably Well
09 Jul 23	155.2 lb	Reasonably Well
17 Aug 22	152.1 lb	Reasonably Well
04 Aug 22	152.6 lb	Reasonably Well
14 May 22	153.4 lb	Reasonably Well
07 Apr 22	155.0 lb	Reasonably Well
23 Feb 22	153.7 lb	Reasonably Well
16 Jan 22	149.5 lb	Reasonably Well
11 Dec 21	149.5 lb	Reasonably Well
21 Nov 21	147.0 lb	Reasonably Well
10 Nov 21	143.5 lb	Reasonably Well
01 Nov 21	142.0 lb	Reasonably Well
15 Oct 21	141.1 lb	Reasonably Well
06 Oct 21	142.6 lb	Reasonably Well
27 Sep 21	144.8 lb	Reasonably Well
16 Sep 21	147.5 lb	Reasonably Well
04 Sep 21	147.7 lb	Reasonably Well
26 Aug 21	151.2 lb	Reasonably Well
15 Aug 21	156.5 lb	Reasonably Well
06 Aug 21	157.2 lb	Reasonably Well
27 Jul 21	162.5 lb	Reasonably Well
18 Jul 21	164.0 lb	Reasonably Well
07 Jul 21	168.9 lb	Reasonably Well
28 Jun 21	172.6 lb	Reasonably Well
21 Jun 21	175.7 lb	Reasonably Well
10 Jun 21	181.7 lb	Reasonably Well
25 May 21	186.3 lb	Reasonably Well
17 May 21	188.9 lb	Reasonably Well
09 May 21	191.8 lb	Not Applicable