Date started: 18 Aug 08

Date	Weight	How closely followed?	Goal: 116.0 lb Start: 207.0 lb
04 Jan 10	250.0 lb	Not Applicable
05 Nov 08	201.4 lb	Reasonably Well
23 Oct 08	199.0 lb	Reasonably Well
16 Oct 08	195.5 lb	Reasonably Well
15 Oct 08	197.0 lb	Reasonably Well
14 Oct 08	198.8 lb	Reasonably Well
07 Oct 08	193.8 lb	Reasonably Well
30 Sep 08	193.8 lb	Reasonably Well
23 Sep 08	196.0 lb	Reasonably Well
20 Sep 08	197.0 lb	Reasonably Well
17 Sep 08	198.0 lb	Reasonably Well
11 Sep 08	198.5 lb	Reasonably Well
09 Sep 08	199.5 lb	Reasonably Well
04 Sep 08	200.0 lb	Reasonably Well
29 Aug 08	201.8 lb	Reasonably Well
28 Aug 08	202.8 lb	Reasonably Well
23 Aug 08	203.6 lb	Reasonably Well
21 Aug 08	204.0 lb	Reasonably Well
20 Aug 08	204.5 lb	Reasonably Well
19 Aug 08	205.0 lb	Reasonably Well
18 Aug 08	207.0 lb	Not Applicable

Date started: 15 May 08

Date	Weight	How closely followed?	Goal: 116.0 lb Start: 245.8 lb
Ongoing Weight Loss Phase (OWL) :
16 Aug 08	207.5 lb	100%
15 Aug 08	208.0 lb	100%
14 Aug 08	208.5 lb	100%
12 Aug 08	209.0 lb	100%
07 Aug 08	209.8 lb	Reasonably Well
06 Aug 08	210.0 lb	100%
05 Aug 08	211.0 lb	100%
03 Aug 08	213.0 lb	100%
29 Jul 08	214.0 lb	100%
25 Jul 08	214.5 lb	100%
22 Jul 08	215.6 lb	100%
21 Jul 08	215.8 lb	100%
20 Jul 08	216.0 lb	100%
19 Jul 08	217.0 lb	Poorly
Induction Phase:
18 Jul 08	217.4 lb	100%
17 Jul 08	217.4 lb	100%
16 Jul 08	217.4 lb	100%
15 Jul 08	218.0 lb	100%
14 Jul 08	218.2 lb	100%
13 Jul 08	218.6 lb	Reasonably Well
12 Jul 08	218.8 lb	100%
11 Jul 08	218.8 lb	100%
10 Jul 08	219.2 lb	100%
09 Jul 08	219.8 lb	100%
08 Jul 08	220.2 lb	100%
07 Jul 08	220.0 lb	100%
06 Jul 08	222.0 lb	Not Applicable
15 May 08	245.8 lb	Not Applicable