Date started: 14 Apr 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 251.3 lb
28 Sep 16	228.2 lb	Reasonably Well
21 Sep 16	230.8 lb	Reasonably Well
31 Aug 16	234.4 lb	Reasonably Well
08 Jun 16	227.3 lb	Reasonably Well
25 May 16	232.1 lb	Reasonably Well
12 May 16	233.0 lb	Reasonably Well
11 May 16	233.5 lb	Reasonably Well
27 Apr 16	234.4 lb	Reasonably Well
26 Apr 16	236.8 lb	Reasonably Well
21 Apr 16	237.7 lb	Reasonably Well
20 Apr 16	238.3 lb	Reasonably Well
19 Apr 16	238.3 lb	Reasonably Well
18 Apr 16	240.5 lb	Reasonably Well
14 Apr 16	251.3 lb	Not Applicable

Date started: 27 Jan 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 229.3 lb
14 Apr 16	243.6 lb	Reasonably Well
10 Apr 16	247.6 lb	Reasonably Well
30 Aug 15	250.9 lb	Reasonably Well
29 May 15	246.9 lb	Reasonably Well
17 Sep 14	242.7 lb	Reasonably Well
14 May 14	232.6 lb	Reasonably Well
05 Mar 14	224.4 lb	Reasonably Well
27 Feb 14	223.5 lb	Reasonably Well
22 Feb 14	221.3 lb	Reasonably Well
18 Feb 14	224.7 lb	Reasonably Well
13 Feb 14	223.8 lb	Reasonably Well
12 Feb 14	225.8 lb	Reasonably Well
07 Feb 14	227.3 lb	Reasonably Well
06 Feb 14	228.0 lb	Reasonably Well
31 Jan 14	229.7 lb	Reasonably Well
30 Jan 14	226.6 lb	Reasonably Well
29 Jan 14	229.3 lb	Reasonably Well
27 Jan 14	229.3 lb	Not Applicable

Date started: 21 May 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 253.5 lb
18 Oct 13	229.9 lb	Reasonably Well
09 Jan 13	233.9 lb	Reasonably Well
10 Oct 12	224.9 lb	Reasonably Well
04 Oct 12	226.9 lb	Reasonably Well
28 Sep 12	224.7 lb	Reasonably Well
25 Sep 12	228.8 lb	Reasonably Well
24 Sep 12	229.9 lb	Poorly
13 Sep 12	228.6 lb	Reasonably Well
08 Sep 12	226.4 lb	Reasonably Well
21 Aug 12	228.6 lb	Reasonably Well
04 Aug 12	228.6 lb	Reasonably Well
30 Jul 12	228.0 lb	Reasonably Well
19 Jul 12	230.2 lb	Reasonably Well
16 Jul 12	233.9 lb	Reasonably Well
13 Jul 12	231.0 lb	Reasonably Well
10 Jul 12	232.6 lb	Reasonably Well
09 Jul 12	233.7 lb	Reasonably Well
04 Jul 12	232.1 lb	Reasonably Well
03 Jul 12	233.2 lb	Reasonably Well
02 Jul 12	231.7 lb	Reasonably Well
29 Jun 12	233.2 lb	Poorly
28 Jun 12	232.1 lb	Reasonably Well
27 Jun 12	232.1 lb	Reasonably Well
26 Jun 12	234.8 lb	Reasonably Well
25 Jun 12	236.3 lb	Reasonably Well
20 Jun 12	235.0 lb	Reasonably Well
19 Jun 12	235.7 lb	Reasonably Well
18 Jun 12	237.7 lb	Reasonably Well
17 Jun 12	235.0 lb	Reasonably Well
16 Jun 12	239.0 lb	Reasonably Well
07 Jun 12	235.7 lb	Reasonably Well
06 Jun 12	235.7 lb	Reasonably Well
05 Jun 12	237.4 lb	Reasonably Well
04 Jun 12	239.4 lb	Reasonably Well
03 Jun 12	239.0 lb	Reasonably Well
02 Jun 12	237.7 lb	Reasonably Well
01 Jun 12	239.4 lb	Reasonably Well
31 May 12	239.4 lb	Reasonably Well
30 May 12	242.1 lb	Reasonably Well
29 May 12	245.8 lb	Reasonably Well
28 May 12	245.8 lb	Poorly
25 May 12	241.8 lb	Reasonably Well
24 May 12	242.3 lb	Reasonably Well
23 May 12	243.6 lb	Reasonably Well
22 May 12	245.8 lb	Reasonably Well
21 May 12	250.2 lb	Not Applicable